Update

I would like to post this update to avoid any further confusion. As of right now we are moving along with progress with minor hold ups here and there. We still project an opening by the end of the month. But as of right now we are not open to the public yet. Sorry for any inconvenience.

Hernandez

HERNANDEZ

5 muscle-up's

10 slam ball burpee's

200m med ball run (20/10)

5 rounds for time

Happy Mothers Day

Happy Mothers Day to all the mom's out there. If your a CrossFit mom then go grab your kid and do a Mothers Day WOD!

NEWMAN

5 OHS (95/65)

10 pistols (5 for each leg)

200m run

5 rounds for time

Fran

21 - 15 - 9

95# Thrusters

Pull-Ups

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